About Blue Buddleia
Our Mission
To Promote Wellbeing Through Nature and Holistic Practices
At Blue Buddleia, our mission is to create a harmonious connection between individuals and the healing power of nature. We offer a range of services, including outdoor activities, meditation, reiki, and the use of essential oils, all aimed at fostering physical and mental well-being. Our belief is that true wellness stems from a profound connection with nature and oneself.
Join Us on Your Wellness Journey
Reconnect with Nature and Elevate Your Wellbeing
Whether you’re seeking relaxation, adventure, or healing, Blue Buddleia has something for everyone. Explore our offerings and transform your wellness journey today.
Gallery
Meet us: - Sarah, Hayley & Rae.
Who We Are
About Me – Blue Buddleia Meditation & Wellbeing
At Blue Buddleia, our passion is particularly helping people in recovery find healing and balance through wellness practices. I believe in the power of meditation, mindfulness, and holistic wellbeing to support personal transformation and growth. Whether through guided meditation, essential oils, or relaxation techniques, my goal is to create a safe, nurturing space where individuals can reconnect with themselves and embark on a journey of renewal.
Recovery is a deeply personal process, and I am dedicated to offering compassionate support tailored to each individual’s needs. Through Blue Buddleia, I strive to make wellness accessible, empowering, and life-changing for those seeking healing and inner peace.

Qualifications
Our qualifications, DBS and insurances

Hayley
Meet Hayley 🌼
With a calming presence and a passion for holistic care, Hayley brings over 15 years of experience in bodywork and wellbeing. Her intuitive touch and grounded knowledge help create peaceful spaces where both adults and children feel truly supported.
Specialising in reflexology, massage, and working closely with children—including those with autism—Hayley believes in healing through connection, compassion, and presence.
Qualifications & Training
🦶 Level 3 Diploma in Reflexology – 2007
💆♀️ Level 3 Swedish Massage – 2005
🧘♀️ Level 3 Indian Head Massage
🧸 Paediatric First Aid
🌈 Understanding Children with Autism – 2019

Sarah
Meet Sarah 🌸
Founder of Blue Buddleia and a lifelong believer in holistic healing, Sarah combines gentle energy work with deep-rooted mental health training to support others on their wellbeing journeys.
Her path has been shaped by both personal experience and professional study—from counselling and mental health awareness to energy work and chakra healing. Sarah believes in the power of soft spaces, quiet strength, and reconnection with nature and self.
Qualifications & Training
✨ Reiki I – 2019
✨ Reiki II – 2025
🧘♀️ Meditation & Chakra Balancing – 2025
🌀 Level 2 CPCAB Counselling – 2021
🌀 Level 3 CPCAB Counselling – 2022
🌿 NCFE CACHE Level 2 Certificate in Awareness of Mental Health Problems – 2017
🧠 Working with People with Personality Disorders – 2020

Rae
Meet Rae 🔮
Rae is a creative soul with a deep, lifelong connection to the energy of crystals. Since childhood, she’s been drawn to their natural vibrations, finding comfort, strength, and calm in their presence.
Through her own journey with mental health, Rae discovered a renewed love for making—using her hands and heart to create meaningful, wearable pieces that carry both beauty and intention. Her work blends energy healing with creativity, offering others the chance to carry a little grounding and light with them, wherever they go.
Each crystal Rae uses is chosen with care, designed not just to look beautiful, but to support emotional balance, self-love, and daily wellbeing. Every piece is made with purpose, peace, and a deep desire to help others feel seen, held, and energetically supported. ✨